{"id":30524,"date":"2021-09-28T10:38:38","date_gmt":"2021-09-28T14:38:38","guid":{"rendered":"https:\/\/www.runottawa.ca\/?p=30524"},"modified":"2021-09-28T15:51:25","modified_gmt":"2021-09-28T19:51:25","slug":"m2m-trail","status":"publish","type":"post","link":"https:\/\/runottawa.mydev.ca\/fr\/m2m-trail","title":{"rendered":"Mile2Marathon: O\u00f9 la route rencontre le sentier"},"content":{"rendered":"
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Liam Walke<\/span><\/a>, entra\u00eeneur chez <\/span>Mile 2\u00a0Marathon<\/span><\/a>, a gentiment accept\u00e9 de nous parler de M2M <\/span>Trail<\/span>. Les coureurs de la r\u00e9gion d’Ottawa-Gatineau et des environs ont la chance d’avoir acc\u00e8s \u00e0 de superbes sentiers pour tous les niveaux d’habilet\u00e9 dans la Ceinture de verdure, la vall\u00e9e de l’Outaouais et le parc de la Gatineau. M2M Trail d\u00e9sire cr\u00e9er une communaut\u00e9 accessible \u00e0 tous les coureurs de sentiers, quel que soit leur niveau d’exp\u00e9rience.<\/span><\/p>\n

Comment est n\u00e9 M2M <\/span>Trail<\/span>?<\/span><\/strong><\/p>\n

Bien que les athl\u00e8tes et les entra\u00eeneurs de M2M fassent depuis des ann\u00e9es de la course sur sentier et tr\u00e8s longue distance (et r\u00e9ussissent bien), l\u2019id\u00e9e d\u2019offrir des cours et de l\u2019entra\u00eenement personnalis\u00e9 ainsi que d\u2019organiser des \u00e9v\u00e9nements pour les athl\u00e8tes de course sur sentier et tr\u00e8s longue distance est n\u00e9e \u00e0 l\u2019hiver\u00a02020. Je suis devenu le premier entra\u00eeneur de course sur tr\u00e8s longue distance au m\u00eame moment o\u00f9 <\/span>Katheryn<\/span> et son club bien \u00e9tabli, Ottawa <\/span>Trail<\/span> <\/span>Crew<\/span>, se sont joints \u00e0 M2M. C\u2019\u00e9tait \u00e0 l\u2019\u00e9t\u00e9 2020, apr\u00e8s une br\u00e8ve accalmie dans la pand\u00e9mie de COVID-19.<\/span><\/p>\n<\/div>\n<\/div>\n

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Nous avons commenc\u00e9 \u00e0 offrir une clinique gratuite sur les comp\u00e9tences n\u00e9cessaires pour courir sur sentier, puis des s\u00e9ances d\u2019entra\u00eenement structur\u00e9 chaque semaine \u00e0 diff\u00e9rents endroits dans le parc de la Gatineau.\u00a0<\/span><\/p>\n

Qu\u2019est-ce que M2M?<\/span><\/strong><\/p>\n

Le programme a pour but d\u2019\u00e9largir la port\u00e9e de la course. Au d\u00e9but, nous pensions attirer quelques coureurs sur route qui voulaient faire la transition vers la course sur sentier ou courir davantage en sentier. <\/span>C’est bien ce qui est arriv\u00e9, m<\/span>ais nous avons aussi attir\u00e9 bien d\u2019autres types de personnes. Avec ce programme, nous voulons b\u00e2tir une solide communaut\u00e9 de soutien pour TOUS, peu importe leurs habilet\u00e9s ou leur exp\u00e9rience, peu importe s\u2019ils courent sur de courtes ou longues distances, peu importe s\u2019ils sont tr\u00e8s comp\u00e9titifs ou s\u2019ils veulent juste sortir de la maison pour voir des gens.<\/span><\/p>\n

Les s\u00e9ances du mercredi sont de plus en plus populaires et elles reposent vaguement sur un calendrier d\u2019\u00e9v\u00e9nements auxquels les gens pourraient participer. En r\u00e9alit\u00e9, peut-\u00eatre une personne sur quatre ou cinq participera r\u00e9ellement \u00e0 une \u00e9preuve, mais la structure fonctionne bien. Elle n\u2019est pas redondante, et les coureurs travaillent fort.<\/span><\/p>\n

Comment M2M <\/span>Trail<\/span> <\/span>a-t-il<\/span> \u00e9volu\u00e9 depuis son lancement? Y <\/span>a-t-il<\/span> eu des changements en raison de la pand\u00e9mie? <\/span><\/strong><\/p>\n

En 2020, les s\u00e9ances d\u2019entra\u00eenement duraient seulement six\u00a0semaines (avant que toutes les \u00e9preuves soient annul\u00e9es puis carr\u00e9ment interdites). Nous avons repris en juin et avons modifi\u00e9 le format pour rester toujours au m\u00eame endroit. Nous avons \u00e9galement organis\u00e9 une autre clinique, qui a \u00e9t\u00e9 encore plus populaire que la premi\u00e8re. Il y avait 40-50\u00a0personnes! La participation aux s\u00e9ances d\u2019entra\u00eenement est relativement stable, quoique nous <\/span>avons<\/span> not\u00e9 une l\u00e9g\u00e8re augmentation. Le nombre de participants varie habituellement de 15 \u00e0 25\u00a0coureurs, selon la journ\u00e9e.<\/span><\/p>\n

Quel type de coureurs voyez-vous dans le cadre de M2M <\/span>Trail<\/span>? <\/span><\/strong><\/p>\n

Des coureurs chevronn\u00e9s sur sentier et sur tr\u00e8s longue distance, des d\u00e9butants voulant rencontrer des gens et apprendre de nouvelles connaissances et des \u00ab\u00a0guerriers du weekend\u00a0\u00bb qui veulent ajouter un peu de nouveaut\u00e9 dans leur routine. Il y a aussi un coureur sur route de temps \u00e0 autre.<\/span><\/p>\n

Nous remercions Liam d\u2019avoir pris le temps de r\u00e9pondre \u00e0 nos questions. Les s\u00e9ances\u00a0M2M <\/span>Trail<\/span> ont lieu le mercredi et le dimanche. Vous trouverez <\/span>plus d\u2019information sur le site Web de M2M<\/span><\/a>.<\/span><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Liam Walke, entra\u00eeneur chez Mile 2\u00a0Marathon, a gentiment accept\u00e9 de nous parler de M2M Trail. 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